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How to prepare for an extreme challenge

How to prepare for an extreme challenge

Sergeant Dan Cope has chosen to take on the longest run of his life in order to raise funds for CHECT. Here he discusses why he has chosen the 82 mile run and provides us with tips on how to prepare for a long distance running challenge. For reasons that not even the...
Lizzie’s Great Adventure

Lizzie’s Great Adventure

Signing up for the Great Wall of China Trek was one of those things that I do under the category ‘Act Now; Engage Thought Process Later’. Having joined CHECT in November 2015, I discovered that our very small staff team was full of runners/joggers/ultra-fit people...